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The Exercise Coach
- Personal Training
Hours:Mon-Thurs 6 am – 8 pm, Fri 6 am – 7 pm, Sat 7 am – 1 pm-
About
Exercise Coach helps people overcome common barriers to physical fitness in two 20-minute workouts per week. When people join The Exercise Coach, they get a code that is unique to them. When they want to workout, the trainer plugs in their code and the machines adjust the workout to their strengths and weaknesses in real time.
This helps people get the most out of their workouts and avoid injury. In this way, people are neither wasting their time nor hurting themselves. We are the perfect fit for people who are too busy for 5-7 one hour workouts per week, fear injury from traditional exercise equipment or have an existing injury they don’t want to aggravate with traditional equipment, dislike the typical gym experience and/or just don’t like to exercise.
Exercise Coach overcomes the barriers with custom, artificial intelligence enabled Exerbotics equipment and individual assistance with certified coaches. Our program is based on science which proves that muscle quality is more important than movement quantity. We are so confident we can help that we offer two complimentary sessions to try us out. -
Directions
We are located on the southwest corner of the intersection at Kimball Avenue and Dove Road. Please enter the double doors and you will find the studio immediately on your right.
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Building Business. Building Community.